What causes heart disease? This is the question on many peoples lips as they are frightened of such diseases as they sometimes happen so unexpectedly. High cholesterol is one of the biggest risk factors there are, along with high blood pressure or hypertension. If you are overweight your cholesterol is sure to be higher than normal, and this puts you at risk of heart disease. It could be in the genes, heart disease could run in the family, but if that is the case then it should be more than enough reason for you to do everything you can to avoid it.
When it comes to cardiovascular disease, it can be in the form of a stroke, an attack, coronary artery disease, rheumatic fever and more, so the question of what “causes heart disease” should be answered very carefully. Believe it or not, smoking also plays a role in heart disease, and also in another disease called Peripheral Vascular Disease which affects one blood vessel after another, until your body can’t keep up. If you are an inactive person you are also at risk, and if you are susceptible to the disease, you should make major changes to your diet. If you want to avoid the disease altogether, avoid having a stroke, an attack, coronary artery disease and avoid the blood vessel issue too, it is important for you to watch what you eat and exercise regularly.
Rheumatic is a term used to describe rheumatism which is a common disease. It is also something that you would rather not get too familiar with, but rather keep it on the side lines. Once again, if it is in the genes, along with heart disease, you will have to research the condition or even see a physician about what you shouldn’t eat and what you should eat more of – your diet is important in getting the better of a disease. So now that the question of “what causes heart disease” has been cleared up, you can change your lifestyle accordingly.